SSB Interview Do you have it in you?
In Group Discussions (GD) not only you are heard but also watched. Using correct Body Language is as important as being well-informed, well-read, articulate your thoughts during group discussions. Body Language is the most important part of non-verbal communication.
In Group discussions there is no chairperson to control the discussion hence members are free to choose when to speak, what to speak and how many times to speak.
There are several elements of body language that can have a large impact on one’s selection if one uses them prudently. However none of the elements of body language can be implemented overnight, one needs to practice these elements constantly. These tips will help you in succeeding in a Job Interview.
Let’s discuss these elements in detail.
1. Body Posture
The first impression that you will leave on the panel is by the way you walk into the room. The correct way of walking is to walk with shoulders pulled back, back arched and walk with confidence. After walking into the room, keep standing until you are asked to sit.
2. Where to Sit and How to Sit
Generally, the seating arrangement is pre-decided but if you are free to choose a place to sit then choose a central seat and walk confidently up to that seat. Keep in mind that the panel is watching every move of yours.
Sit in a relaxed way, don’t lean forward or don’t be too straight. Grab the whole chair not just sit on half of the chair as it reflects that you lack confidence and is not comfortable with the discussion and ready to move out of that.
3. Face
Be in a cheerful mood that doesn’t mean smiling, laughing or making funny faces. While listening to others keep your eyes on the speaker, nowhere else in the room. You are not there to appraise the furniture or decorative items.
Many candidates move their head in favour or when they are against to what the speaker is saying. This should be avoided you will get a chance to put your point forward at that time politely reject or admire the point put forward by that person.
While speaking you should address the whole group. Keep eye contact with all members of your group. It doesn’t mean that you have to gaze every member of your group all the time, it simply means keep your head moving after 5-10 seconds to other members while you are speaking.
4. Eyes
As stated earlier you are there for group discussion not to admire decorative items, furniture, walls, fans or lights. Keep eye contact with the speaker while listening and with the group members while speaking. Looking at the floor is a sure shot recipe for rejection.
The best way of making eye contact is to look at the forehead of the members in your group as looking in eyes might make you nervous.
5. Hands
Many people have a habit of gesticulating while talking and doing this is alright but in a controlled way, make sure your hands are not touching or obstructing any other member. Pointing fingers, biting nails, crossing fingers should be avoided.
6. Legs/Arms
Never cross arms or legs. Don’t tap on the floor with your legs as doing this not only disturbs others but also displays nervousness. Nowadays seating arrangements are such that your complete body is visible.
7. Body Angle
One must sit with the body leaning slightly towards the table, this reflects eagerness and your interest in the discussion. Sitting with your back too far reflects that you are not interested in discussion.
Your comments and any suggestions that may be added to the above article is invited in the box below
